Mike Crowther 1:01:14 row
12,034m
Meters
1:01:14.0
Time
2:32.6
Pace
648
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 1593 |
| Drag Factor | 100 |
August 28, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.0 | 12,034m | 2:32.6 | 98 | 638 | 26 | 141 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 116 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 135 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 129 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 138 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 143 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 148 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 147 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 136 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 149 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 149 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 147 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 152 |
| 1:01:14.0 | 236m | 2:36.7 | 91 | 612 | 22 | 150 |
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Workout Graph
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