Mike Crowther 1:03:19 row
12,050m
Meters
1:03:19.9
Time
2:37.6
Pace
636
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1616 |
| Drag Factor | 98 |
September 07, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.9 | 12,050m | 2:37.6 | 89 | 607 | 25 | 134 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 107 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 124 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 128 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 135 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 130 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 132 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 144 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 143 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 142 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 141 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 141 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 142 |
| 1:03:19.9 | 622m | 2:40.6 | 84 | 590 | 25 | 137 |
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Workout Graph
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