Mike Crowther 1:16:56 row
15,072m
Meters
1:16:56.2
Time
2:33.1
Pace
806
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1931 |
| Drag Factor | 99 |
September 09, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:56.2 | 15,072m | 2:33.1 | 97 | 635 | 25 | 146 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 130 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 141 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 141 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 144 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 145 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 147 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 150 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 150 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 147 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 150 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 148 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 151 |
| 1:05:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 145 |
| 1:10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 148 |
| 1:15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 150 |
| 1:16:56.2 | 376m | 2:34.5 | 95 | 626 | 22 | 152 |
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Workout Graph
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