Mike Crowther 1:30:42 row
17,403m
Meters
1:30:42.3
Time
2:36.3
Pace
922
Calories
141
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 25 |
Stroke Count | 2352 |
Drag Factor | 99 |
September 11, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:42.3 | 17,403m | 2:36.3 | 92 | 615 | 25 | 141 |
5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | 127 |
10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 136 |
15:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 142 |
20:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 144 |
25:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 143 |
30:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 147 |
35:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 138 |
40:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 139 |
45:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 145 |
50:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 148 |
55:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 140 |
1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 142 |
1:05:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 139 |
1:10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 143 |
1:15:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 146 |
1:20:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 138 |
1:25:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 143 |
1:30:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 143 |
1:30:42.3 | 128m | 2:45.2 | 78 | 567 | 23 | 145 |
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Workout Graph
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