Mike Crowther 1:30:42 row
17,025m
Meters
1:30:42.7
Time
2:39.8
Pace
888
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 2350 |
| Drag Factor | 99 |
September 13, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:42.7 | 17,025m | 2:39.8 | 86 | 594 | 25 | 138 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 126 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 129 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 135 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 140 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 143 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 139 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 27 | 142 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 140 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 142 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 147 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 141 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 144 |
| 1:05:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 134 |
| 1:10:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 138 |
| 1:15:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 137 |
| 1:20:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 138 |
| 1:25:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 137 |
| 1:30:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 140 |
| 1:30:42.7 | 137m | 2:35.8 | 92 | 618 | 23 | 140 |
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Workout Graph
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