Mike Crowther 39:04 row
6,040m
Meters
39:04.3
Time
3:14.0
Pace
299
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 98 |
September 14, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.3 | 6,040m | 3:14.0 | 48 | 464 | 23 | 105 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 23 | 99 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 24 | 104 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 105 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 23 | 109 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 23 | 104 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 23 | 104 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 24 | 113 |
| 39:04.3 | 644m | 3:09.6 | 51 | 476 | 22 | 104 |
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Workout Graph
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