Mike Crowther 33:57 row
5,027m
Meters
33:57.4
Time
3:22.6
Pace
250
Calories
109
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
| Drag Factor | 99 |
September 16, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.4 | 5,027m | 3:22.6 | 42 | 444 | 23 | 109 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 24 | 103 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 23 | 107 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 23 | 106 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 23 | 107 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 23 | 112 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 23 | 115 |
| 33:57.4 | 619m | 3:11.7 | 50 | 470 | 23 | 113 |
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Workout Graph
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