Mike Crowther 35:45 row
6,516m
Meters
35:45.2
Time
2:44.6
Pace
337
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 100 |
October 18, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.2 | 6,516m | 2:44.6 | 78 | 570 | 24 | 118 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 24 | 106 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 112 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 118 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 123 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 120 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 119 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 122 |
| 35:45.2 | 145m | 2:35.8 | 92 | 618 | 23 | 127 |
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Workout Graph
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