Mike Crowther 42:40 row
8,018m
Meters
42:40.1
Time
2:39.6
Pace
420
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 99 |
October 20, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.1 | 8,018m | 2:39.6 | 86 | 596 | 24 | 126 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 103 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 78 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 124 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 129 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 132 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 136 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 144 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 145 |
| 42:40.1 | 515m | 2:35.4 | 93 | 620 | 24 | 144 |
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Workout Graph
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