Mike Crowther 44:12 row
8,301m
Meters
44:12.5
Time
2:39.7
Pace
435
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 99 |
October 22, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.5 | 8,301m | 2:39.7 | 86 | 595 | 24 | 135 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 | 117 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 118 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 131 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 135 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 138 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 141 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 145 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 144 |
| 44:12.5 | 820m | 2:33.9 | 96 | 630 | 23 | 154 |
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Workout Graph
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