Mike Crowther 50:08 row
9,440m
Meters
50:08.4
Time
2:39.3
Pace
493
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 101 |
November 05, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.4 | 9,440m | 2:39.3 | 87 | 597 | 25 | 138 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 122 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 132 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 135 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 138 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 135 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 136 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 144 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 142 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 147 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 148 |
| 50:08.4 | 25m | 2:48.0 | 74 | 554 | 14 | 149 |
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Workout Graph
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