Mike Crowther 46:09 row

8,371m

Meters

46:09.5

Time

2:45.4

Pace

431

Calories

133

Heart Rate

Average Watts77
Calories Per Hour566
Stroke Rate24
Stroke Count1135
Drag Factor100

November 08, 2021 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:09.5 8,371m 2:45.4 77 566 24 133
5:00.0 881m 2:50.2 71 544 25 122
10:00.0 912m 2:44.4 79 570 26 129
15:00.0 942m 2:39.2 87 598 26 136
20:00.0 946m 2:38.5 88 602 24 136
25:00.0 921m 2:42.8 81 578 24 133
30:00.0 855m 2:55.4 65 523 24 131
35:00.0 897m 2:47.2 75 557 25 137
40:00.0 898m 2:47.0 75 558 25 137
45:00.0 913m 2:44.2 79 571 24 139
46:09.5 208m 2:47.0 75 558 23 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.