Mike Crowther 46:09 row
8,371m
Meters
46:09.5
Time
2:45.4
Pace
431
Calories
133
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 24 |
Stroke Count | 1135 |
Drag Factor | 100 |
November 08, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:09.5 | 8,371m | 2:45.4 | 77 | 566 | 24 | 133 |
5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 | 122 |
10:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 129 |
15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 136 |
20:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 136 |
25:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 133 |
30:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 131 |
35:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 137 |
40:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 137 |
45:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 139 |
46:09.5 | 208m | 2:47.0 | 75 | 558 | 23 | 139 |
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Workout Graph
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