Mike Crowther 1:05:10 row
11,012m
Meters
1:05:10.1
Time
2:57.5
Pace
553
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 1446 |
| Drag Factor | 101 |
December 13, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.1 | 11,012m | 2:57.5 | 63 | 515 | 22 | 112 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 110 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 115 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 115 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 115 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 113 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 112 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 113 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 21 | 113 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 22 | 113 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 109 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 112 |
| 1:00:00.0 | 835m | 2:59.6 | 60 | 507 | 22 | 111 |
| 1:05:00.0 | 828m | 3:01.1 | 59 | 502 | 21 | 113 |
| 1:05:10.1 | 18m | 4:40.5 | 16 | 354 | 9 | 113 |
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Workout Graph
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