Mike Crowther 29:55 row
5,138m
Meters
29:55.5
Time
2:54.7
Pace
258
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 101 |
December 15, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.5 | 5,138m | 2:54.7 | 66 | 525 | 22 | 115 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 116 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 23 | 114 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 118 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 115 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 114 |
| 29:55.5 | 842m | 2:55.4 | 65 | 522 | 22 | 116 |
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Workout Graph
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