Mike Crowther 32:59 row
4,768m
Meters
32:59.9
Time
3:27.6
Pace
235
Calories
95
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 101 |
December 20, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.9 | 4,768m | 3:27.6 | 39 | 434 | 21 | 95 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 20 | 86 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 22 | 96 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 22 | 95 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 22 | 101 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 22 | 104 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 20 | 93 |
| 32:59.9 | 392m | 3:49.4 | 29 | 399 | 20 | 93 |
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Workout Graph
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