Mike Crowther 36:00 row
6,122m
Meters
36:00.6
Time
2:56.4
Pace
310
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 101 |
January 06, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.6 | 6,122m | 2:56.4 | 64 | 519 | 22 | 105 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 22 | 103 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 99 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 119 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 22 | 122 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 22 | 110 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 105 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 90 |
| 36:00.6 | 177m | 2:51.1 | 70 | 540 | 22 | 92 |
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Workout Graph
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