Mike Crowther 38:57 row
5,956m
Meters
38:57.5
Time
3:16.2
Pace
296
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 102 |
January 07, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.5 | 5,956m | 3:16.2 | 46 | 459 | 21 | 111 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 108 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 22 | 110 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 21 | 128 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 21 | 107 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 22 | 115 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 21 | 109 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 21 | 107 |
| 38:57.5 | 558m | 3:32.8 | 36 | 424 | 19 | 105 |
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Workout Graph
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