Mike Crowther 50:58 row
8,029
Meters
50:58.6
Time
3:10.4
Pace
398
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 1176 |
| Drag Factor | 102 |
January 10, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:58.6 | 8,029 | 3:10.4 | 51 | 468 | 398 | 23 | 111 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 22 | 126 |
| 10:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 23 | 103 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 24 | 109 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 23 | 107 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 24 | 106 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 | 110 |
| 35:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 23 | 112 |
| 40:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 24 | 107 |
| 45:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 24 | 112 |
| 50:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 23 | 115 |
| 50:58.6 | 152 | 3:12.7 | 49 | 430 | 7 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.