Mike Crowther 50:26 row

8,023m

Meters

50:26.9

Time

3:08.6

Pace

397

Calories

111

Heart Rate

Average Watts52
Calories Per Hour479
Stroke Rate23
Stroke Count1177
Drag Factor102

January 11, 2022 11:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:26.9 8,023m 3:08.6 52 479 23 111
5:00.0 757m 3:18.1 45 454 23 100
10:00.0 807m 3:05.8 55 487 24 112
15:00.0 809m 3:05.4 55 488 24 112
20:00.0 818m 3:03.3 57 495 23 112
25:00.0 800m 3:07.5 53 482 23 112
30:00.0 794m 3:08.9 52 478 23 112
35:00.0 798m 3:07.9 53 481 24 113
40:00.0 774m 3:13.7 48 465 23 116
45:00.0 790m 3:09.8 51 475 23 108
50:00.0 803m 3:06.7 54 484 23 115
50:26.9 73m 3:04.2 56 492 20 117

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Workout Graph

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