Mike Crowther 34:14 row
5,740m
Meters
34:14.7
Time
2:58.9
Pace
289
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 100 |
January 13, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.7 | 5,740m | 2:58.9 | 61 | 510 | 23 | 111 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 | 100 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 24 | 109 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 113 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 24 | 114 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 115 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 114 |
| 34:14.7 | 722m | 2:56.3 | 64 | 519 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.