Mike Crowther 44:01 row
7,239m
Meters
44:01.2
Time
3:02.4
Pace
363
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 102 |
January 20, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.2 | 7,239m | 3:02.4 | 58 | 498 | 22 | 121 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | 111 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 | 121 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 22 | 120 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 122 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 122 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 123 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 125 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 22 | 126 |
| 44:01.2 | 658m | 3:03.2 | 57 | 495 | 23 | 126 |
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Workout Graph
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