Mike Crowther 41:58 row
7,113m
Meters
41:58.0
Time
2:56.9
Pace
357
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 102 |
February 23, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.0 | 7,113m | 2:56.9 | 63 | 517 | 22 | 117 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 | 102 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 114 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 116 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 116 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 120 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 121 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 123 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 122 |
| 41:58.0 | 333m | 2:57.1 | 63 | 516 | 21 | 126 |
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Workout Graph
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