Mike Crowther 41:58 row
7,113
Meters
41:58.0
Time
2:56.9
Pace
357
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 102 |
February 23, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.0 | 7,113 | 2:56.9 | 63 | 510 | 357 | 22 | 117 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 23 | 102 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 | 114 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 | 116 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 | 116 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 | 120 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 21 | 121 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 | 123 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 | 122 |
| 41:58.0 | 333 | 2:57.1 | 63 | 488 | 16 | 21 | 126 |
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Workout Graph
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