Mike Crowther 32:01 row
5,530m
Meters
32:01.8
Time
2:53.7
Pace
280
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 102 |
March 04, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.8 | 5,530m | 2:53.7 | 67 | 529 | 22 | 116 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 22 | 105 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 115 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 117 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 114 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 120 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 120 |
| 32:01.8 | 356m | 2:51.0 | 70 | 540 | 24 | 124 |
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Workout Graph
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