Mike Crowther 40:57 row

7,027m

Meters

40:57.9

Time

2:54.8

Pace

355

Calories

119

Heart Rate

Average Watts65
Calories Per Hour525
Stroke Rate22
Stroke Count909
Drag Factor101

March 14, 2022 10:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:57.9 7,027m 2:54.8 65 525 22 119
5:00.0 808m 3:05.6 55 488 23 104
10:00.0 866m 2:53.2 67 531 24 115
15:00.0 862m 2:54.0 66 528 23 117
20:00.0 851m 2:56.2 64 519 22 117
25:00.0 864m 2:53.6 67 530 20 119
30:00.0 883m 2:49.8 71 545 22 127
35:00.0 850m 2:56.4 64 519 22 123
40:00.0 875m 2:51.4 69 539 22 125
40:57.9 169m 2:51.3 70 539 21 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.