Mike Crowther 40:57 row
7,027m
Meters
40:57.9
Time
2:54.8
Pace
355
Calories
119
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 22 |
Stroke Count | 909 |
Drag Factor | 101 |
March 14, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:57.9 | 7,027m | 2:54.8 | 65 | 525 | 22 | 119 |
5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 104 |
10:00.0 | 866m | 2:53.2 | 67 | 531 | 24 | 115 |
15:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 117 |
20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 117 |
25:00.0 | 864m | 2:53.6 | 67 | 530 | 20 | 119 |
30:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 127 |
35:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 123 |
40:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 125 |
40:57.9 | 169m | 2:51.3 | 70 | 539 | 21 | 127 |
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Workout Graph
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