Mike Crowther 43:57 row
7,514m
Meters
43:57.3
Time
2:55.4
Pace
377
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 101 |
March 15, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.3 | 7,514m | 2:55.4 | 65 | 522 | 22 | 121 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 113 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 112 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 116 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 120 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 125 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 125 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 126 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 126 |
| 43:57.3 | 682m | 2:53.9 | 66 | 528 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.