Mike Crowther 47:48 row
8,020m
Meters
47:48.2
Time
2:58.8
Pace
402
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 100 |
March 16, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.2 | 8,020m | 2:58.8 | 61 | 510 | 22 | 111 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 | 93 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 23 | 104 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 110 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 111 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 23 | 110 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 115 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 115 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 119 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 119 |
| 47:48.2 | 494m | 2:50.2 | 71 | 544 | 22 | 121 |
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Workout Graph
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