Mike Crowther 47:48 row
8,020
Meters
47:48.2
Time
2:58.8
Pace
402
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 100 |
March 16, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:48.2 | 8,020 | 2:58.8 | 61 | 504 | 402 | 22 | 111 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 22 | 93 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 | 104 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 | 110 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 | 111 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 | 110 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 | 115 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 | 115 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 | 119 |
| 45:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 | 119 |
| 47:48.2 | 494 | 2:50.2 | 71 | 535 | 25 | 22 | 121 |
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Workout Graph
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