Mike Crowther 40:35 row
6,088m
Meters
40:35.2
Time
3:20.0
Pace
301
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 93 |
March 29, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.2 | 6,088m | 3:20.0 | 44 | 450 | 23 | 101 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 | 92 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 24 | 98 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 107 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 25 | 98 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 24 | 98 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 24 | 106 |
| 35:00.0 | 746m | 3:21.0 | 43 | 448 | 22 | 99 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 106 |
| 40:35.2 | 83m | 3:32.0 | 37 | 426 | 21 | 107 |
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Workout Graph
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