Mike Crowther 35:48 row
5,770m
Meters
35:48.2
Time
3:06.1
Pace
288
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 95 |
April 02, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.2 | 5,770m | 3:06.1 | 54 | 486 | 24 | 106 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 24 | 93 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 25 | 99 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 24 | 99 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 24 | 99 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 24 | 109 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 122 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 25 | 113 |
| 35:48.2 | 126m | 3:11.2 | 50 | 472 | 21 | 115 |
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Workout Graph
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