Mike Crowther 33:22 row
5,314m
Meters
33:22.5
Time
3:08.4
Pace
264
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 91 |
April 08, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.5 | 5,314m | 3:08.4 | 52 | 480 | 24 | 108 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 23 | 100 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 25 | 106 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 101 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 25 | 115 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 25 | 108 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 115 |
| 33:22.5 | 562m | 3:00.1 | 60 | 505 | 25 | 115 |
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Workout Graph
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