Mike Crowther 33:16 row
5,543
Meters
33:16.0
Time
3:00.0
Pace
279
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 92 |
April 16, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:16.0 | 5,543 | 3:00.0 | 60 | 506 | 279 | 25 | 117 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 24 | 102 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 | 114 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 | 115 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 | 116 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 26 | 129 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 | 126 |
| 33:16.0 | 555 | 2:56.5 | 64 | 518 | 28 | 24 | 121 |
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Workout Graph
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