Mike Crowther 15:59 row
2,422m
Meters
15:59.5
Time
3:18.0
Pace
118
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 92 |
April 21, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.5 | 2,422m | 3:18.0 | 45 | 454 | 23 | 102 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 23 | 99 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 24 | 102 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 24 | 105 |
| 15:59.5 | 151m | 3:17.0 | 46 | 457 | 22 | 105 |
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Workout Graph
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