Mike Crowther 19:42 row
2,888m
Meters
19:42.4
Time
3:24.7
Pace
144
Calories
96
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 91 |
April 26, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.4 | 2,888m | 3:24.7 | 41 | 440 | 22 | 96 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 22 | 88 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 22 | 98 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 23 | 98 |
| 19:42.4 | 704m | 3:20.5 | 43 | 449 | 22 | 100 |
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Workout Graph
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