Mike Crowther 34:17 row
5,469m
Meters
34:17.4
Time
3:08.0
Pace
272
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 143 |
April 27, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.4 | 5,469m | 3:08.0 | 53 | 481 | 21 | 116 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 114 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 | 111 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 22 | 115 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 22 | 120 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 22 | 112 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 21 | 128 |
| 34:17.4 | 604m | 3:33.0 | 36 | 424 | 20 | 115 |
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Workout Graph
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