Mike Crowther 1:00:14 row
8,376m
Meters
1:00:14.7
Time
3:35.7
Pace
415
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 88 |
May 03, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.7 | 8,376m | 3:35.7 | 35 | 419 | 22 | 94 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 21 | 85 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 22 | 89 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 22 | 93 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 22 | 92 |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 22 | 88 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 23 | 98 |
| 35:00.0 | 697m | 3:35.2 | 35 | 420 | 23 | 94 |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 24 | 97 |
| 45:00.0 | 663m | 3:46.2 | 30 | 404 | 22 | 89 |
| 50:00.0 | 687m | 3:38.3 | 34 | 415 | 22 | 96 |
| 55:00.0 | 751m | 3:19.7 | 44 | 451 | 24 | 101 |
| 1:00:00.0 | 741m | 3:22.4 | 42 | 445 | 24 | 100 |
| 1:00:14.7 | 33m | 3:42.7 | 32 | 409 | 17 | 102 |
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Workout Graph
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