Mike Crowther 1:00:14 row
8,376
Meters
1:00:14.7
Time
3:35.7
Pace
415
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 88 |
May 03, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.7 | 8,376 | 3:35.7 | 35 | 413 | 415 | 22 | 94 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 21 | 85 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 22 | 89 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 22 | 93 |
| 20:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 22 | 92 |
| 25:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 22 | 88 |
| 30:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 23 | 98 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 23 | 94 |
| 40:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 24 | 97 |
| 45:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 22 | 89 |
| 50:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 22 | 96 |
| 55:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 24 | 101 |
| 1:00:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 24 | 100 |
| 1:00:14.7 | 33 | 3:42.7 | 32 | 244 | 1 | 17 | 102 |
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Workout Graph
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