Mike Crowther 33:03 row
5,129
Meters
33:03.3
Time
3:13.3
Pace
256
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 145 |
May 04, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:03.3 | 5,129 | 3:13.3 | 48 | 466 | 256 | 21 | 119 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 | 123 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 22 | 122 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 21 | 105 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 22 | 107 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 21 | 121 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 21 | 121 |
| 33:03.3 | 462 | 3:18.3 | 45 | 454 | 23 | 21 | 134 |
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Workout Graph
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