Mike Crowther 49:59 row
6,879m
Meters
49:59.6
Time
3:38.0
Pace
343
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 142 |
May 05, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.6 | 6,879m | 3:38.0 | 34 | 416 | 21 | 100 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 20 | 87 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 22 | 105 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 22 | 98 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 22 | 103 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 22 | 100 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 22 | 103 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 22 | 104 |
| 40:00.0 | 711m | 3:30.9 | 37 | 428 | 22 | 104 |
| 45:00.0 | 669m | 3:44.2 | 31 | 406 | 21 | 104 |
| 49:59.6 | 633m | 3:56.6 | 26 | 390 | 21 | 101 |
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Workout Graph
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