Mike Crowther 22:10 row
3,268m
Meters
22:10.4
Time
3:23.5
Pace
162
Calories
93
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 146 |
May 10, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.4 | 3,268m | 3:23.5 | 42 | 442 | 22 | 93 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 22 | 87 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 22 | 90 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 24 | 102 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 24 | 96 |
| 22:10.4 | 331m | 3:16.9 | 46 | 457 | 22 |
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Workout Graph
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