Mike Crowther 6:48 row

1,013m

Meters

6:48.3

Time

3:21.5

Pace

49

Calories

103

Heart Rate

Average Watts43
Calories Per Hour447
Stroke Rate20
Stroke Count137
Drag Factor110

May 11, 2022 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:48.3 1,013m 3:21.5 43 447 20 103
5:00.0 737m 3:23.5 42 442 21 103
6:48.3 276m 3:16.1 46 459 19 104

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Workout Graph

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