Mike Crowther 6:48 row
1,013m
Meters
6:48.3
Time
3:21.5
Pace
49
Calories
103
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 20 |
Stroke Count | 137 |
Drag Factor | 110 |
May 11, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:48.3 | 1,013m | 3:21.5 | 43 | 447 | 20 | 103 |
5:00.0 | 737m | 3:23.5 | 42 | 442 | 21 | 103 |
6:48.3 | 276m | 3:16.1 | 46 | 459 | 19 | 104 |
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Workout Graph
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