Mike Crowther 42:08 row
7,553m
Meters
42:08.5
Time
2:47.3
Pace
387
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 109 |
May 28, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.5 | 7,553m | 2:47.3 | 75 | 556 | 24 | 123 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 101 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 109 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 118 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 122 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 129 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 128 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 128 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 136 |
| 42:08.5 | 396m | 2:42.2 | 82 | 582 | 24 | 136 |
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Workout Graph
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