Mike Crowther 51:20 row
8,695m
Meters
51:20.4
Time
2:57.1
Pace
438
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 108 |
June 02, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.4 | 8,695m | 2:57.1 | 63 | 516 | 23 | 120 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 | 102 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 24 | 112 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 110 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 24 | 117 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 24 | 118 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 125 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 123 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 131 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 125 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 129 |
| 51:20.4 | 226m | 2:57.8 | 62 | 514 | 23 | 128 |
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Workout Graph
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