Mike Crowther 24:30 row

3,825m

Meters

24:30.4

Time

3:12.2

Pace

189

Calories

Average Watts49
Calories Per Hour469
Stroke Rate24
Stroke Count614
Drag Factor108

August 16, 2022 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.4 3,825m 3:12.2 49 469 24
5:00.0 722m 3:27.7 39 434 24
10:00.0 789m 3:10.1 51 475 26
15:00.0 811m 3:04.9 55 490 25
20:00.0 790m 3:09.8 51 475 25
24:30.4 714m 3:09.3 52 477 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.