Mike Crowther 41:32 row
6,392m
Meters
41:32.3
Time
3:14.9
Pace
317
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 109 |
August 18, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.3 | 6,392m | 3:14.9 | 47 | 462 | 23 | 107 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 23 | 97 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 24 | 99 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 23 | 102 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 24 | 108 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 24 | 107 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 24 | 115 |
| 35:00.0 | 746m | 3:21.0 | 43 | 448 | 23 | 110 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 25 | 114 |
| 41:32.3 | 247m | 3:06.8 | 54 | 484 | 24 | 116 |
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Workout Graph
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