Mike Crowther 33:02 row
5,019m
Meters
33:02.1
Time
3:17.4
Pace
249
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 111 |
November 25, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.1 | 5,019m | 3:17.4 | 45 | 456 | 24 | 110 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 24 | 109 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 26 | 117 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 115 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 24 | 107 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 24 | 107 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 109 |
| 33:02.1 | 444m | 3:25.0 | 41 | 439 | 24 | 108 |
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Workout Graph
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