Mike Crowther 15:11 row

2,535m

Meters

15:11.1

Time

2:59.7

Pace

127

Calories

91

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate24
Stroke Count380
Drag Factor110

December 02, 2022 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:11.1 2,535m 2:59.7 60 507 24 91
5:00.0 830m 3:00.7 59 504 25 91
10:00.0 839m 2:58.7 61 510 25
15:00.0 838m 2:58.9 61 510 25
15:11.1 29m 3:11.3 50 471 16

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Workout Graph

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