Mike Crowther 3:43 row

645m

Meters

3:43.2

Time

2:53.0

Pace

33

Calories

98

Heart Rate

Average Watts68
Calories Per Hour532
Stroke Rate23
Stroke Count87
Drag Factor108

January 16, 2023 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.2 645m 2:53.0 68 532 23 98
3:43.2 645m 2:53.0 68 532 23 98

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Workout Graph

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