Mike Crowther 35:19 row
6,009m
Meters
35:19.5
Time
2:56.3
Pace
302
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 110 |
January 24, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.5 | 6,009m | 2:56.3 | 64 | 519 | 22 | 127 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 120 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 | 123 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 127 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 132 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 129 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 132 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 130 |
| 35:19.5 | 38m | 4:16.5 | 21 | 371 | 10 | 127 |
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Workout Graph
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