Mike Crowther 35:08 row
5,967m
Meters
35:08.7
Time
2:56.6
Pace
300
Calories
128
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 22 |
Stroke Count | 790 |
Drag Factor | 109 |
January 26, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:08.7 | 5,967m | 2:56.6 | 63 | 518 | 22 | 128 |
5:00.0 | 875m | 2:51.4 | 69 | 539 | 24 | 123 |
10:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 129 |
15:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 128 |
20:00.0 | 837m | 2:59.2 | 61 | 509 | 22 | 126 |
25:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 132 |
30:00.0 | 832m | 3:00.2 | 60 | 505 | 22 | 126 |
35:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 133 |
35:08.7 | 23m | 3:09.1 | 52 | 478 | 14 | 133 |
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Workout Graph
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