Mike Crowther 40:08 row
6,732m
Meters
40:08.2
Time
2:58.8
Pace
339
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 112 |
February 04, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 6,732m | 2:58.8 | 61 | 510 | 23 | 123 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 118 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 123 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 24 | 125 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | 124 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 23 | 126 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 23 | 120 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 22 | 122 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 128 |
| 40:08.2 | 21m | 3:15.2 | 47 | 461 | 7 | 129 |
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Workout Graph
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