Mike Crowther 40:09 row
6,892
Meters
40:09.3
Time
2:54.7
Pace
348
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 110 |
February 08, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.3 | 6,892 | 2:54.7 | 66 | 519 | 348 | 22 | 124 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 | 119 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 | 121 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 | 123 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 | 124 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 | 126 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 | 124 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 125 |
| 40:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 | 128 |
| 40:09.3 | 25 | 3:06.0 | 54 | 387 | 1 | 13 | 127 |
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Workout Graph
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