Mike Crowther 40:07 row
6,973m
Meters
40:07.2
Time
2:52.6
Pace
352
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 109 |
February 15, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 6,973m | 2:52.6 | 68 | 534 | 23 | 125 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 119 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 125 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 122 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 125 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 128 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 127 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 124 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | 128 |
| 40:07.2 | 15m | 4:00.0 | 25 | 387 | 10 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.